CONNECTION SESSION
60-minute 1:1 Coaching Session for Women Repeating the Same Relationship or Emotional Pattern
Whether Single, Dating, or In a Relationship
WHAT OTHERS ARE SAYING
“Working with Della is like 10 years of Therapy in 10-Weeks” ~ Tanya M
"I am more intimate with my partner than I have been in 15 years" - Maria J
“Working with Della is like 10 years of Therapy in 10-Weeks” ~ Tanya M "I am more intimate with my partner than I have been in 15 years" - Maria J
This session is for you if…
If you keep ending up in the same dynamic, no matter who you’re with or what stage you’re in, this session is for you.
Maybe you’re dating and things start well… then stall.
Maybe you’re seeing someone and the emotional depth never forms.
Maybe you’re in a relationship but feel disconnected, unseen, or unsure.
On the surface, everything seems “fine,” but underneath, something feels off.
You might notice:
You end up carrying more of the emotional or relational effort.
Emotional intimacy doesn’t deepen the way you hoped.
You lean in more than you want to, or shut down to protect yourself.
You feel confused about whether to stay, let go, lean back, or speak up.
You think about the connection more than the other person seems to.
Whether it’s early dating or a long-term relationship… the dynamic feels the same.
How this actually leaves you feeling
You find yourself overthinking conversations, scanning for signs, and wondering what shifted. You question if you said or did something wrong. You feel unsettled, disappointed, or emotionally hooked long after the moment passes.
You might:
Struggle to let things go
Feel flat or ungrounded for days
Lose your centre around love and connection
Notice you were holding more than your share
Feel more anxious than you want to admit
It pulls you out of yourself… And it’s exhausting.
What you want instead
You want to:
Stop repeating the same emotional pattern
Understand why this keeps happening
Stay centred in yourself, no matter the relationship stage
Let go of what isn’t aligned without spiralling
Enjoy connection without losing your grounding
Feel steady instead of reactive or thrown off
You’re not looking for “dating tips” or surface-level advice. You want clarity, relief, and a deeper understanding of you.
This 1:1 Connection Session helps you:
See the real pattern driving your experiences (it’s rarely the one you think)
Understand why certain emotional dynamics feel familiar
Recognise where you overfunction, shut down, or self-abandon
See clearly what’s yours, and what isn’t
Have a grounded, regulated space to settle your system
Walk away with clarity on what’s actually happening beneath the surface
This session isn’t designed to “fix your whole pattern.” It’s designed to give you the insight, clarity, and inner grounding you’ve been missing.
Most women leave saying:
“I finally understand what’s been happening, and it’s not because I’m broken.”
By the end of the session, you’ll notice:
You stop fixating on men who aren’t choosing you
You feel clearer about when to lean back
You can let something go without spiralling
You get your energy and focus back
You feel steadier and more anchored in yourself
Most women leave saying:
“I finally understand what’s been happening, and it’s not because I’m broken.”
Investment
$199 AUD
Connection Call (60 minutes)
15-minute follow-up
personalised integration support
This session is for you if…
You’re self-aware and have done the work, but nothing has actually changed in your love life
You keep ending up in the same emotional pattern, no matter who you’re with
You want to understand what’s really happening beneath the surface
You’re open to a body-based, relational approach instead of more mindset advice
You want to experience Della’s coaching before committing to a deeper journey
This session is not for you if…
You want quick fixes or dating tactics
You’re not open to looking at your patterns
You expect someone else to change first
You want surface-level advice, not depth
You’re not ready for honest, self-led work
How this fits into deeper support
If we discover a deeper attachment, relational, or nervous-system pattern, we may explore whether Secure in Love (3-month private coaching) is the right next step.
There is no pressure. This session stands on its own, and also gives you clear direction on what genuine support looks like if you choose to continue.
How to Begin
Book your Connection Session
Choose your time and secure your spot.Complete your pre-session questionnaire
This gives me a clear picture of your patterns and what you want support with.Join the Zoom session (link sent via email)
Show up exactly as you are, we’ll work with whatever is present for you.Receive your follow-up integration notes
After our session, you’ll get personalised notes and guidance to help the shift land. We wil book your 15-min follow up call at this time also.