Heal Your Trauma. Embody Your Softness. Lead from Wholeness.
Trauma-informed coaching and embodiment for high-achieving women who are ready to soften and lead from wholeness.
You’ve Achieved So Much — But Still Feel Disconnected
Tired of holding it all together
Always doing, rarely resting
Craving softness, but afraid to let go
Struggling to trust herself or set boundaries
Disconnected from your body and desires
You’re not broken—you’re just in survival mode
When You Start Living from Wholeness, Everything Shifts
A calm nervous system and regulated emotions
True confidence rooted in self-trust
Boundaries that feel safe and strong
A connection to your body, intuition, and personal power
Aligned relationships, work, and self-worth
Guiding Women Back to Their Power
Hi, I’m Della—and I help high-achieving women stop performing, start feeling, and finally lead from embodied truth.
You’ve mastered success in the world—but somewhere along the way, you lost connection to yourself. Your softness. Your rhythm. Your knowing. Your body.
That’s what we return to here.
With 10 years in corporate leadership and over 6 years as a trauma-informed coach, I bring a rare mix of structure, strategy, and somatic depth to this work.
But this isn’t about “doing the work.” It’s about undoing the survival patterns that keep you in burnout, people-pleasing, and perfectionism.
I work with women who are ready to:
Regulate their nervous systems
Reclaim their bodies, voices, and truth
Stop abandoning themselves for success
Set exquisite boundaries without apology
Lead their lives from wholeness—not wounded hustle
Because when you soften into your truth, you don’t lose your power—you become it.
Work With Me
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Deep, personalised support for high-achieving women ready to heal at the root.
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A gentle, structured journey to help you reconnect with your body, regulate emotions, and rebuild self-trust—at your own pace.
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A live, guided group experience for women ready to release old patterns, reconnect with their truth, and lead from embodied power.
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A calming, two-step ritual to help you regulate your nervous system, release overwhelm, and return to yourself.
“Life changing. The transformation I have had after working with Della, now on two occasions have been phenomenal. Della is truly gifted in her coaching and has helped me level up in so many aspects of my life. Not only during coaching, but the skills I have taken away each time to help support myself beyond.”
— Rheanna
"I was stuck in my own head, constantly overthinking and doubting myself. Working with Della completely changed the way I see myself. Now I set boundaries, speak up for what I need, and finally feel like I’m living in alignment with who I truly am."
— Sarah
"Della’s coaching genuinely changed everything for me. I went from feeling invisible to feeling confident, and in control of my life. Della has this incredible way of making you feel seen and supported—I can’t thank her enough!"
– Emma
"Honestly, I was terrified to spend money on myself, but it ended up being the best thing I’ve ever done. For the first time, I’m living in alignment with my values and building relationships that actually reflect my worth. It’s been such a game-changer."
– Jessica
“If you’re struggling with self image, self-confidence and self-worth and haven't been able to find the guidance you’re looking for, see Della. She pays attention to your specific issues, helps you pinpoint what’s keeping you stuck and unblocks it.”
– Brodie
“I've experienced changes within myself internally, but other people have noticed too. My walking, talking, and posture have improved. The way I speak is a lot flowier. I am more laid back and less on edge. I also have a sense of belonging that I have never felt before. I don't feel like an outcast anymore.”
– Nicole
Free — The Grounding Guide
Feel calm, clear, and back in control—without pushing through.
A gentle, two-step ritual to help you:
Regulate big emotions
Quiet the overthinking spiral
Let go of what’s not yours
Rebuild trust in yourself
Your first step to emotional steadiness—starting today.
You don’t need to push harder—you need a new way to feel safe inside yourself.
This is your space to soften, heal, and come back home to you.
Book your free connection call.
Let’s explore what’s possible when you stop surviving and start leading from wholeness.