The Self-Connected Woman™
Teaching women how to heal anxious love patterns, regulate their nervous system, and attract secure, mutual love through wholeness, safety, and deep self-connection.
A 6-month somatic journey to reconnect with your body, rebuild self-trust, and embody the calm, grounded, secure energy that changes who and what you attract in RELATIONSHIPS.
You’re ready to experience love that feels secure and mutual.
But you’re unwilling to abandon yourself in the process (and you shouldn’t have to).
“I felt small, disconnected, and stuck in cycles of people-pleasing and self-doubt. Della helped me see how I was giving my power away and guided me to rebuild confidence and self-worth. I finally feel grounded, self-assured, and in control of my life again.”
Are You Ready to Stop Chasing Love… and Finally Feel Safe Receiving It?
You’re not here to spend your life overthinking, overgiving, or anxiously waiting for someone to choose you. You’re here for deep connection, emotional safety, and a love that feels mutual, steady, and real.
THE SELF-CONNECTED WOMAN™ is a 6-month somatic + emotional healing journey for sensitive, high-achieving women who are ready to stop chasing love… and finally feel safe receiving it.
Inside, you’ll learn nervous system regulation, embodied boundaries, inner-child repair work, and the deep self-connection practices that create secure, lasting change in love and in life.
YOU’VE DONE THERAPY. YOU’VE READ THE BOOKS.
YOU’VE LISTENED TO THE PODCASTS.
YOU’VE JOURNALED UNTIL YOU’RE NUMB.
But you’re still anxious in love, still losing yourself, still attracting emotionally unavailable men… and still wondering why nothing actually shifts.
THE SELF-CONNECTED WOMAN™ gives you a step-by-step path to heal anxious attachment, rewire your nervous system, rebuild your self-worth, and finally experience the intimacy, connection, and emotional safety you’ve craved your whole life..
“I felt disconnected from my body and wanted confidence and self-belief. After working with Della I felt empowered, confident, and at ease in my skin. My posture, my energy, even the way I speak has changed, I finally feel like I belong in my own life.”
It’s Not Your Fault You Don’t Have This Yet.
There have been three things quietly working against you:
1. You were taught to chase connection, not build inner safety.
You learned to follow chemistry, intensity, and potential because that’s what you believed love was. But when your nervous system is dysregulated, intensity feels like “connection,” and uncertainty feels like “desire.” Lasting love doesn’t come from spark, it comes from safety, pacing, and emotional clarity.
2. You were taught to understand your patterns, not embody new ones.
You can explain your attachment style. You can name every wound. You’ve journaled, analysed, and talked about it for years. But insight doesn’t create regulation. Your body still reacts, spirals, attaches too fast, or shuts down, because true healing is somatic, not intellectual.
3. You were taught to earn love, not receive it.
You learned to overfunction, to prove your worth, to hold everything together in hopes of being chosen. But real love doesn’t ask you to perform. It asks you to be present, grounded, and connected to yourself, because when you’re rooted in your own worth, you stop settling for people who can’t meet you.
What If You Could Love Without Losing Yourself?
What if I told you…you could attract love that feels steady, safe, and reciprical without spiralling, overgiving, or worrying that you are too much.
What if connection didn’t cost you your sense of self.
What if you could open up without collapsing, trust without abandoning your boundaries, and finally feel desired and safe at the same time.
I built this process because women like you are doing all the right work, but no one has ever shown you how to feel safe in your own body.
I created it because understanding your patterns isn’t enough if your nervous system is still stuck in survival.
And because you deserve a way to heal that actually brings you back to yourself, not further away.
Inside this method, you will rewire the patterns that keep pulling you into the same painful dynamics, so you stop chasing love from fear and start attracting it from self-connection, clarity, and real inner safety.
My method is what I wish I had: a roadmap that works with your nervous system, honours your lived experience, and finally teaches you how to attract love from wholeness — not self-abandonment.
“I never realised how much my old patterns were sabotaging me until Della helped me bring them to the surface. Since working with her, I feel lighter, more open, and free. For the first time in years, I feel genuinely at peace with myself.”
Why The Self-Connected Woman™ Works When Everything Else Hasn’t
The Self-Connected Woman™ was built after years of watching high-achieving, self-aware women do all the “right work” and still end up anxious, unsure, or unseen in their relationships. Not because they lacked intelligence or effort, but because mindset work doesn’t reach the parts of you that actually run your patterns.
Your nervous system and unconscious mind hold the memories, beliefs, and protective responses that shape how you attach, how you date, and how you respond to connection. Until those deeper layers shift, your relationships keep repeating the same cycles.
This program works because it goes beneath logic and into the places where your patterns actually live.
You’ll be guided step-by-step through:
Inner Body Path™ Reconnecting with your body and regulating your nervous system so you stop spiralling into anxiety and finally feel calm, grounded, and steady inside yourself.
Inner Child Path™ Healing the emotional parts of you that still feel unseen, unworthy, or “too much” so you can meet your own needs instead of chasing love from old wounds.
Inner Union Path™ Rebuilding self-trust and balancing your masculine and feminine energy so you stop overfunctioning, stop collapsing, and start leading your life with clarity, ease, and inner strength.
Unlock Love™ Repairing your attachment patterns and redefining what love feels like so you stop choosing emotionally unavailable people and finally feel safe to receive healthy connection.
Unlock Expression™ Learning how to express your needs, boundaries, and desires clearly and confidently so you stop people-pleasing and start creating relationships where you are heard, respected, and met.
Unlock Abundance™ Integrating all of your growth into a stable sense of worth, abundance, and inner safety so you attract love, opportunities, and connection from wholeness instead of survival.
That’s what makes The Self-Connected Woman™ different, It doesn’t just give you tools… it rewires you from the inside out.
This work is embodied, lived, and integrated the same process I use in my own life.
Real change isn’t something you think your way into.
It’s something you become..
My Story
I know what it’s like to look successful on the outside but feel disconnected and anxious in love.
I spent my twenties climbing the corporate ladder from country girl with no degree and terrible grammar to senior project manager leading multimillion-dollar teams before 26. I thought if I could achieve enough, earn enough, and be “put together” enough, I’d finally feel confident and secure in relationships.
But even after hitting every milestone, I still found myself choosing unavailable partners, shutting down when things got close, or overfunctioning just to feel wanted. I was successful, but disconnected from my body, my emotions, and from love itself. That’s when I realised achievement doesn’t create safety, your nervous system does.
So I began the inner work: therapy, coaching, trauma healing, somatic embodiment, and deep attachment repair. I learned I wasn’t broken; I was operating from a nervous system that didn’t feel safe to be seen, held, or loved.
So I saw a psychologist…
Talk therapy helped me understand why, but it didn’t shift what was happening inside my body. Mindset work helped me grow, but it didn’t help me stay open in love. I could explain my patterns perfectly but my nervous system was still running the show.
That’s when I did the nervous system and subconscious reprogramming work.
I learned to regulate my emotions, communicate honestly, and build real self-trust, everything shifted. I stopped abandoning myself and started feeling grounded, open, and secure in love.
As my inner world healed, my relationships transformed. I could finally experience intimacy without fear, connection without losing myself, and love without the chaos.
What started as my own healing became my mission.
That’s why I created The Self-Connected Woman™ a six-month journey of the exact roadmap I wish I had 10-years ago to help women attract safe and secure love from wholeness and not lack.
“Della has an incredible ability to see exactly what’s beneath the surface. She pinpoints what’s really keeping you stuck and helps you shift it in ways that feel immediate and lasting. Her depth of knowledge, intuition, and skill in this space are unmatched, every session brings profound clarity and real transformation.”
The Self-Connected Woman™ offers a proven, trauma-informed framework designed to help women reconnect with their bodies, rebuild self-trust, and feel safe, secure, and seen in love and life.
Whether you’re single, dating, or in a relationship
This six-month journey gives you the tools to heal emotional patterns at the root, so you can experience intimacy without anxiety, softness without losing yourself, and love that feels mutual and steady instead of uncertain and one-sided.
This is the path back to you, where love stops being something you chase and becomes something you attract from wholeness.
“I wanted to break old habits and feel better within myself. Not only did I do that, I learned how to trust myself and stay consistent without falling back into the same patterns. I feel calm, clear, and genuinely connected to who I am.”
Here is Everything You’ll Receive Inside The Self-Connected Woman™
This is my bespoke 6-step Self-Connection Framework™ crafted personal intellectual property in action you will experience the following…
The Training Vault – 12 Pre-Recorded Trainings
A complete library of powerful teachings that break down the exact frameworks, tools, and principles behind emotional safety, secure love, and self-connection. Learn at your own pace, revisit anytime, and integrate until these practices become second nature in your daily life.
The Inner Anchor – 12 Guided Meditations & Hypnotherapy Audios
A collection of nervous system–focused, subconscious-reprogramming audios designed to embed safety, self-worth, and grounded confidence into your body. Over time, you’ll notice yourself responding instead of reacting, calmer, clearer, and deeply anchored in yourself.
The Embodiment Experience – 6 Live Calls
These live sessions take you out of your head and into your body. Through somatic release, emotional integration, feminine embodiment, and real-time regulation practices, you’ll experience transformation at the level where your patterns actually live. This is where everything “clicks.” This is where you become the work.
The Sisterhood Circle – Private Community Group
A held, safe, intimate community of women walking the same path. This is your space for connection, reflection, co-regulation, and support from women who get it. You’ll be seen, cheered for, and supported every step of the way, especially on the days you doubt yourself.
Bonuses for the Women Ready to Jump In
Bonus 1: The Breakthrough Sessions – 12 Live Coaching & Q&A Calls
Bring your challenges, your patterns, and your real-life moments into the container. Receive personalised guidance in real time and learn deeply from witnessing other women coached through similar blocks. This is where the breakthroughs, clarity, and “oh my god, that’s me” moments happen.
Bonus 2: The Integration Playbooks – 12 Workbooks
Practical, step-by-step exercises that help you take the work off the page and into your actual life. These playbooks turn insight into embodiment so your growth shows up in your communication, your choices, your dating life, and your relationships.
Bonus 3: The Personal Connection – Private 1:1 Session With Me
Your custom deep-dive session. This is where we zoom in on your specific patterns, your blocks, and your story. You’ll walk away with clarity, personalised next steps, and a level of support that accelerates your transformation through the program.
A Message From Della
I know what it’s like to feel stuck in the same painful cycles, longing for love to feel safe, effortless, and deeply fulfilling, yet unsure how to shift what keeps repeating. I’ve been there. And I also know what’s possible when you stop searching outside of yourself and start healing at the root, so you come home to yourself and create intimacy, love and connection starting with you.
The Self-Connected Woman™ was created from my own journey of heart healing, deep inner work, and true self-reclamation. I’ve guided countless women through this process, helping them break free from anxious patterns, reconnect with their inner wholeness, and step into love from a place of deep self-trust.
You are not broken. You are becoming. And it would be my deepest honor to walk this path with you.
With love,
Della x
Ready to Begin Your Journey?
If If you’re ready to heal your heart, break free from old patterns, and step into love from a place of wholeness, this live program is for you.
Click the "I’M READY" button to apply for The Self-Connected Woman™ and begin the deep transformation that will change how you experience love, starting from within.